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Breakfast Sweet Potato

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  • Author: Jessica Elisse
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Irish
  • Diet: Paleo

Description

A warm and comforting breakfast featuring baked sweet potatoes filled with crispy bacon, fried eggs, and melted cheese.


Ingredients

Scale
  • 1 large sweet potato
  • 2 slices of bacon
  • 2 eggs
  • 1/2 cup shredded cheese (cheddar or your choice)
  • Salt and pepper to taste
  • Chopped green onions (for garnish, optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Poke the sweet potato with a fork and bake for about 45-60 minutes until tender.
  3. While the sweet potato bakes, cook the bacon in a skillet until crispy. Remove and crumble.
  4. In the same skillet, fry the eggs to your desired doneness.
  5. Once the sweet potato is cooked, cut it in half lengthwise and scoop out a bit of flesh to create a small well.
  6. Fill the sweet potato halves with crumbled bacon, fried eggs, and top with shredded cheese.
  7. Return to the oven for another 5 minutes until the cheese is melted.
  8. Season with salt and pepper, and garnish with chopped green onions if desired. Serve hot!

Notes

Sweet potatoes can be stored in the refrigerator for up to three days. For a vegetarian version, omit bacon and use smoked paprika or roasted mushrooms.


Nutrition

  • Serving Size: 1 half sweet potato
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 100mg