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Creamy Garlic Parmesan Chicken Breast

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  • Author: marina-freshwell
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: Italian
  • Diet: Gluten-Free

Description

A comforting weeknight dinner featuring seared chicken breasts coated in a creamy garlic Parmesan sauce.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 4 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • Fresh chopped parsley for garnish (optional)

Instructions

  1. Slice chicken breasts in half horizontally or pound to even thickness. Season with salt, pepper, and Italian seasoning. Pat the surface dry.
  2. Heat olive oil in a skillet over medium heat. Sear chicken until golden and cooked through, 4 to 5 minutes per side.
  3. Remove chicken. Lower heat, add butter and garlic, and sauté until fragrant.
  4. Pour in cream and stir to deglaze. Add Parmesan and simmer until thickened.
  5. Return chicken to skillet. Simmer for 2 to 3 minutes to heat through and coat with sauce.

Notes

Let the chicken rest briefly before slicing to keep it juicy. Pair with rice, pasta, or a simple salad.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 125mg