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Close up of roasted brussels sprouts showing crispy golden brown caramelized edges

Crispy Honey Balsamic Brussels Sprouts

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  • Author: Marina Freshwell
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Roasted brussels sprouts with crispy edges tossed in a sweet and tangy honey balsamic glaze.


Ingredients

Scale

to 2 pounds brussels sprouts, trimmed and halved

2 to 3 tablespoons olive oil

½ teaspoon kosher salt

¼ teaspoon black pepper

¼ cup balsamic vinegar

2 tablespoons honey

1 tablespoon olive oil (optional)

1 clove garlic, minced or grated (optional)


Instructions

1. Heat oven to 450°F and line a baking sheet with parchment paper.

2. Trim and halve brussels sprouts lengthwise.

3. Toss sprouts with olive oil, salt, and pepper.

4. Spread cut side down on baking sheet in single layer.

5. Roast for 20 to 25 minutes without stirring.

6. Simmer balsamic vinegar and honey in saucepan for 5 to 8 minutes until thickened.

7. Toss roasted sprouts with warm glaze and serve.


Notes

For extra flavor, add a minced garlic clove to the glaze as it simmers. You can also drizzle with extra olive oil just before serving for added richness. Make sure not to overcrowd the baking sheet to ensure maximum crispiness.


Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg