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French Onion Chicken Rice Bake

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  • Author: marina-freshwell
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A comforting casserole made with savory chicken, sweet caramelized onions, and tender rice beneath a golden blanket of cheese.


Ingredients

Scale
  • 2 cups cooked chicken (breast or thighs)
  • 2 large onions, caramelized
  • 2 cups cooked fluffy rice
  • 1 cup Gruyère cheese or Swiss cheese, grated
  • 1 cup full-fat cream or half-and-half
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a pan, caramelize onions until golden brown over medium-low heat.
  3. In a large bowl, mix cooked rice, chicken, caramelized onions, cream, and spices until evenly coated.
  4. Transfer the mixture to a baking dish and top with grated cheese.
  5. Bake for 25-30 minutes or until the cheese is melted and golden.
  6. Let it cool slightly before serving.

Notes

This dish can be made ahead of time and is also freezer-friendly. Leftovers taste even better after a day in the refrigerator.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg