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High-Protein Honey Garlic Shrimp

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  • Author: Jessica Elisse
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: Asian
  • Diet: Pescatarian

Description

A quick and comforting dish made with shrimp seared in a honey garlic sauce that is both sweet and savory.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked steamed rice or your favorite vegetables for serving

Instructions

  1. In a bowl, mix honey, soy sauce, and minced garlic to create the sauce.
  2. Stir until the honey dissolves into the soy and the garlic is evenly distributed.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Add the shrimp to the skillet and season with salt and pepper.
  5. Cook the shrimp for 2-3 minutes on each side until pink and cooked through.
  6. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes until it thickens slightly.
  7. Serve the shrimp over cooked steamed rice or alongside your favorite vegetables.

Notes

If using frozen shrimp, thaw and pat dry before cooking. Adjust heat as necessary to maintain the ideal cooking temperature.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg