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Honey Garlic Chicken Breasts

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  • Author: Jessica Elisse
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Gluten-Free

Description

A simple and comforting recipe for honey garlic chicken breasts that pairs well with a variety of sides for any occasion.


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic
  • 2 tablespoons soy sauce
  • 2 tablespoons honey

Instructions

  1. Heat a heavy skillet over medium-high heat until hot. Add a little oil and sear the chicken breasts until lightly golden on both sides. Remove from skillet.
  2. Lower heat to medium and add garlic, stirring until fragrant. Add soy sauce and honey, scraping up browned bits. Return the chicken to the skillet and spoon sauce over the top.
  3. Simmer until the sauce thickens and chicken is cooked through, reaching an internal temperature of 165°F. Let the chicken rest for a few minutes before slicing.

Notes

Choose chicken breasts of similar thickness for even cooking. Use reduced sodium soy if preferred. This dish stores well, and flavors deepen when reheated.


Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg