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Italian Sub Roll-Up {grain-free}

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  • Author: Jessica Elisse
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Italian
  • Diet: Grain-free, Keto-friendly

Description

A simple and reliable roll-up recipe made with layered meats and cheese, perfect for lunch or snacks.


Ingredients

Scale
  • 4 Slices Genoa Salami
  • 4 Slices Mortadella
  • 4 Slices Sopressata
  • 4 Slices Pepperoni
  • 4 Slices Provolone (omit for dairy-free option)
  • 2 tablespoons Paleo Lime Mayo or avocado oil mayo
  • 1 cup Shredded Lettuce
  • Extra toppings (banana peppers, jalapeño peppers, roasted red peppers, black olives, as desired)
  • 1 tablespoon Avocado Oil or Olive Oil
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Italian Seasoning
  • Toothpicks

Instructions

  1. Layer the meat slices from largest to smallest, overlapping slightly.
  2. Spread a thin layer of mayo on the stack, leaving space at the top.
  3. Add a slice of provolone or avocado slices on top of the mayo.
  4. Add a small handful of lettuce and optional toppings.
  5. Roll the stack tightly from the bottom of the cheese and secure with toothpicks.
  6. Trim any uneven edges for presentation.
  7. For dipping, mix 2 parts oil and 1 part vinegar in a ramekin with Italian seasoning.
  8. Serve and enjoy, or refrigerate wrapped for up to a week.

Notes

These roll-ups can be made ahead of time and stored in the fridge for quick meals. They hold together well and can be enjoyed cold or at room temperature.


Nutrition

  • Serving Size: 1 roll-up
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 45mg