Description
A comforting and creamy garlic potato soup, perfect for quiet mornings and soothing remedies.
Ingredients
Scale
- 1 small onion, diced
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 1 tsp salt, divided
- 4 cups vegetable broth
- 4 large potatoes, peeled and cut into large pieces
- 1 large head roasted garlic
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- Croutons
- Grated cheese
- Chopped parsley for garnish
Instructions
- Heat the olive oil in a medium soup pot over medium heat.
- Add the diced onion and a pinch of salt and stir until the onion is soft and translucent, about 5 to 7 minutes.
- Add the minced garlic and cook for 1 minute, stirring constantly.
- Add the potatoes, and stir to coat in the oil and aromatics. Pour in 2 cups of vegetable broth and season with half the reserved salt.
- Bring to a simmer, then reduce heat to maintain a gentle simmer and add the remaining 2 cups of broth. Cover and cook until potatoes are very tender, about 15 to 20 minutes.
- While the potatoes are simmering, warm the roasted garlic and mash it into a smooth paste.
- Once the potatoes are tender, remove the lid. Gently mash some potatoes in the pot for a rustic texture, leaving larger pieces.
- Add the roasted garlic paste to the pot and stir well. Taste and adjust with remaining salt and pepper.
- If preferred, blend with an immersion blender for desired creaminess.
- Stir in chopped parsley and warm for a minute.
- Ladle soup into bowls and top with grated cheese and croutons. Garnish with more parsley.
- Enjoy slowly with bread or a light drink.
Notes
This soup can be made ahead and stores well. Allow it to cool before transferring to storage containers.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg