Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Garlic Meatballs Recipe Everyone Will Love

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: marina-freshwell
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free (with modifications)

Description

A comforting recipe for spinach and garlic meatballs with a melty mozzarella center, perfect for casual dinners or gatherings.


Ingredients

Scale
  • 1 lb Ground Beef or Turkey
  • 2 cups Fresh Spinach (sautéed)
  • 4 cloves Garlic (minced)
  • 1 small Onion (optional, finely chopped)
  • 1 large Egg
  • 1 cup Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese
  • 8 oz Low-Moisture Mozzarella Cubes
  • 1 tbsp Italian Seasoning
  • to taste Salt
  • to taste Pepper
  • 1/2 tsp Red Pepper Flakes
  • 1 tbsp Chopped Parsley

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a baking sheet with oil or parchment.
  2. Sauté chopped onion (if using) in oil until translucent, about 3-4 minutes.
  3. Add garlic and spinach, cooking until spinach wilts and moisture evaporates.
  4. Transfer the mixture to a bowl and let it cool slightly, patting to remove excess moisture.
  5. In a large bowl, combine ground meat, spinach mixture, egg, breadcrumbs, parmesan, Italian seasoning, red pepper flakes, salt, and pepper.
  6. Mix gently until combined, avoiding overmixing.
  7. Refrigerate the mixture for 15-30 minutes to firm up.
  8. Form meatballs around chilled mozzarella cubes and place on the prepared baking sheet.
  9. Bake for 18-22 minutes, checking for doneness with a thermometer (160°F for beef, 165°F for turkey).
  10. Let meatballs rest for 5 minutes before garnishing with parsley and serving warm.

Notes

These meatballs can be made ahead, stored, and easily reheated. They pair well with pasta, vegetables, or simply on their own with dipping sauces.


Nutrition

  • Serving Size: 1 meatball
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg