Description
A comforting chicken dish marinated in a honey-lime glaze, served over fragrant rice and topped with creamy avocado.
Ingredients
Scale
- 4 pieces Chicken Breasts (boneless, skinless)
- 3 tablespoons Honey (for marinade)
- 2 tablespoons Lime Juice (freshly squeezed)
- 1 tablespoon Lime Zest
- 2 cloves Garlic (minced)
- 1 teaspoon Ground Cumin
- to taste Salt
- to taste Pepper
- 1 cup Jasmine Rice (or basmati)
- 2 cups Chicken Broth
- 2 pieces Avocado (diced)
- 1 small Red Onion (finely chopped)
- 1/4 cup Fresh Cilantro (chopped)
- 1 tablespoon Olive Oil
- 4 pieces Lime Wedges (for garnish)
Instructions
- Prepare the marinade and chicken: Mix honey, lime juice, lime zest, minced garlic, ground cumin, salt, and pepper in a shallow bowl. Add chicken breasts and turn to coat. Let rest for at least 20 minutes, or refrigerate for up to 2 hours.
- Cook the rice: Rinse jasmine rice under cold water until the water runs clear. Combine rice and chicken broth in a medium saucepan. Bring to a boil, cover, and reduce to low. Simmer for 15 minutes or until liquid is absorbed. Remove from heat and let sit covered for 5 minutes.
- Sear the chicken: Heat olive oil in a skillet over medium-high heat. Remove chicken from marinade and place in the hot pan. Cook about 5 to 7 minutes per side, or until the internal temperature reaches 165°F.
- Rest and slice the chicken: Transfer chicken to a cutting board and rest for 5 minutes. Slice the breasts on a slight angle into even pieces.
- Prepare the avocado and onion: Dice avocado into small cubes, chop red onion, and toss together with a pinch of salt and lime juice.
- Assemble the stacks: Fluff rice and divide among plates, placing sliced chicken on top. Spoon avocado and onion mixture over chicken. Sprinkle with cilantro and add lime wedge.
- Final touch and serve: Squeeze lime over each stack just before serving.
Notes
This dish adapts well to casual family dinners or small gatherings. Store leftovers separately for best texture.
Nutrition
- Serving Size: 1 stack
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg