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Tomato and Cottage Cheese Open Bagels

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  • Author: Jessica Elisse
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Snack
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and fresh recipe for open bagels topped with whipped cottage cheese and juicy tomato slices, perfect for a snack or quick lunch.


Ingredients

Scale
  • 2 Bagels
  • 1 cup Cottage Cheese
  • 1 large Tomato
  • Cracked Black Pepper
  • Sea Salt

Instructions

  1. Toast the bagel until golden brown on medium heat.
  2. Spread a generous layer of whipped cottage cheese on the toasted bagel.
  3. Layer juicy tomato slices on top of the cottage cheese.
  4. Sprinkle with cracked black pepper and a pinch of sea salt.
  5. Serve immediately and enjoy!

Notes

Whip cottage cheese for a silkier texture, and use firm tomatoes for the best balance. Serve with a side of fruit compote for a sweet touch.


Nutrition

  • Serving Size: 1 open bagel
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 15mg