Description
A simple and fresh recipe for open bagels topped with whipped cottage cheese and juicy tomato slices, perfect for a snack or quick lunch.
Ingredients
Scale
- 2 Bagels
- 1 cup Cottage Cheese
- 1 large Tomato
- Cracked Black Pepper
- Sea Salt
Instructions
- Toast the bagel until golden brown on medium heat.
- Spread a generous layer of whipped cottage cheese on the toasted bagel.
- Layer juicy tomato slices on top of the cottage cheese.
- Sprinkle with cracked black pepper and a pinch of sea salt.
- Serve immediately and enjoy!
Notes
Whip cottage cheese for a silkier texture, and use firm tomatoes for the best balance. Serve with a side of fruit compote for a sweet touch.
Nutrition
- Serving Size: 1 open bagel
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 15mg