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Yogurt Parfait Cups

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  • Author: marina-freshwell
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and versatile treat that combines creamy yogurt, crunchy granola, and fresh berries, perfect for breakfast or a light dessert.


Ingredients

Scale
  • 2 cups (approx. 480g) Plain Greek Yogurt
  • 1 cup (approx. 100g) Granola
  • 1.5 cups (approx. 225g) Mixed Fresh Berries
  • 24 tablespoons Honey or Maple Syrup (optional)
  • Optional Toppings: Chopped Nuts, Seeds, Shredded Coconut, Mini Chocolate Chips, Cinnamon or Nutmeg, Fruit Compote or Jam

Instructions

  1. Prepare your ingredients: wash and chop/slice the fresh berries as needed.
  2. Start with yogurt: spoon a layer of Greek yogurt into the bottom of each serving cup.
  3. Add a granola layer: sprinkle a layer of granola evenly over the yogurt.
  4. Introduce the fruit: arrange a layer of mixed berries on top of the granola.
  5. Drizzle with sweetener (optional): lightly drizzle honey or maple syrup over the fruit or yogurt layer.
  6. Repeat the layers until the cups are nearly full.
  7. Final garnish (optional): finish with a dollop of yogurt, a sprinkle of granola, and a few berries.
  8. Serve immediately or chill for a few hours if preparing in advance.

Notes

Keep granola separate if preparing ahead of time to maintain its crunch. Feel free to swap fruits based on seasonality for variety.


Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg