Description
A comforting and nourishing soup made with simple ingredients, perfect for cozy gatherings or for when you’re feeling under the weather.
Ingredients
Scale
- 4 cups vegetable broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup spinach or kale
- 1 tablespoon olive oil
- Juice of 1 lemon
Instructions
- In a large pot, heat olive oil over medium heat until shimmering.
- Add onion, carrots, and celery; sauté until soft, stirring often until the onion is translucent.
- Stir in garlic, thyme, and oregano; cook for an additional minute while fragrant.
- Pour in vegetable broth and bring to boil, then lower to a gentle simmer.
- Let simmer for about 15 minutes until vegetables are tender.
- Add spinach or kale and cook until wilted, stirring gently.
- Season with salt, pepper, and lemon juice before serving.
Notes
For variations, you can add cooked pasta, Parmesan cheese, or a splash of yogurt for creaminess. This soup stores well and can be reheated easily.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg